#10 Interview with The Upgrade Society: Do-Be-Do

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At any given moment in life, we can either do (take action) or be (simply exist). And we’re closest to our true purpose when we can move between those states mindfully. Let’s practice this together!

“One of the foundations of [do-be-do] is actually taking the time and the silence to be for a moment and to connect.”

Read the episode transcript


The Upgrade Society
The Upgrade Society’s Website

Thomas Swaak
The Essentialist Website

Sujith Ravindran
Sujith’s Website

Rolf van Haren
Rolf van Haren @ LinkedIn


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